
Ise-Shima National Park
Explore Japan's spiritual heartland where sacred shrines meet stunning coastal scenery
Ise-Shima National Park was designated in 1946, making it one of Japan's earliest national parks. The park encompasses approximately 555 square kilometers of coastal areas in eastern Mie Prefecture, including the sacred Ise Shrine (Ise Jingu), the Shima Peninsula's ria coastline, and numerous islands including the famous Meoto Iwa (Wedded Rocks). The region has been considered sacred for over 2,000 years, with Ise Shrine serving as the spiritual heart of Shinto and a pilgrimage destination for emperors and common people alike.
The Shima Peninsula's distinctive ria coastline, formed by submerged river valleys creating deep inlets and islands, has supported fishing communities for centuries. The region became internationally famous in 1893 when Mikimoto Kokichi successfully cultivated the world's first spherical cultured pearls in Ago Bay. This innovation revolutionized the pearl industry and established Japan as the center of cultured pearl production. The park's traditional ama (female divers) continue a 3,000-year-old practice of free-diving for abalone and pearls, representing one of the world's oldest sustainable fishing traditions.
Today, Ise-Shima National Park combines spiritual significance, natural beauty, and cultural heritage. The park hosted the G7 Summit in 2016, introducing global leaders to Japan's traditions and natural landscapes. Visitors can experience sacred shrines, observe traditional fishing practices, cruise the scenic coastline, enjoy fresh seafood, and stay at traditional ryokan overlooking the Pacific Ocean. The park exemplifies Japan's philosophy of coexistence between humans and nature, with spiritual reverence for the landscape shaping how communities interact with their environment.

Key Highlights
- Ise Shrine (Ise Jingu) - Japan's most sacred Shinto shrine complex
- Meoto Iwa (Wedded Rocks) - iconic offshore rocks connected by sacred rope
- Ago Bay with pearl cultivation farms and scenic island-dotted waters
- Traditional ama divers demonstrating ancient free-diving techniques
- Shima Spain Village theme park featuring Spanish architecture and attractions
- Fresh seafood including spiny lobster, abalone, and oysters
- Scenic coastal drives and observation points along the ria coastline
- G7 Summit site (2016) at Kashikojima Island
Access Information
Location
Ise-Shima National Park, Mie Prefecture
Nearest Stations
- • Iseshi Station (Kintetsu Yamada Line) - Gateway to Ise Shrine area
- • Kashikojima Station (Kintetsu Shima Line) - Terminal station in Shima Peninsula
- • Toba Station (Kintetsu Toba Line, JR Sangu Line) - Central location for park exploration
Opening Hours
Park accessible 24 hours. Ise Shrine: October-December 5:00 AM - 5:00 PM, January-April & September 5:00 AM - 6:00 PM, May-August 5:00 AM - 7:00 PM. Pearl Island: 9:00 AM - 5:00 PM. Individual attractions have varying hours.
Admission Fee
Park entry: Free. Ise Shrine: Free. Mikimoto Pearl Island: Adults ¥1,650, Children ¥820. Shima Marine Land Aquarium: Adults ¥1,500, Children ¥750. Shima Spain Village: Day pass Adults ¥5,400, varies by season.
How to Get There
From Nagoya
Take Kintetsu Limited Express to Iseshi Station (90 minutes, ¥2,740) or Toba Station (100 minutes, ¥3,200). JR also available but slower and requires more transfers.
90 minutes
From Osaka/Kyoto
Take Kintetsu Limited Express from Osaka Namba or Kyoto to Iseshi (2 hours from Osaka, ¥3,330) or continue to Toba/Kashikojima (add 20-40 minutes)
2 hours
From Tokyo
Take Tokaido Shinkansen to Nagoya Station (100 minutes), transfer to Kintetsu Limited Express to park destinations (90-120 minutes)
3.5 hours
Tips & Visiting Guide
Make the most of your visit with these helpful tips and guidelines.
Ise Shrine Visit
Visit early morning (5:00-7:00 AM) for the most spiritual atmosphere and fewer crowds. The outer shrine (Geku) should be visited before inner shrine (Naiku) per tradition. Free parking but crowded on weekends. Allow 3-4 hours for both shrines.
Coastal Photography
Meoto Iwa (Wedded Rocks) at Futami is best photographed at sunrise, especially between May-July when the sunrise aligns between the rocks. Ago Bay observation decks offer stunning island-dotted seascapes. Many lookout points along coastal roads.
Ago Bay Cruises
Espana Cruise from Kashikojima offers 50-minute tours through pearl farm-dotted bays (¥1,600). Some cruises include pearl farm visits. Best on clear days for photography. Reserve ahead during peak seasons and holidays.
Seafood & Local Cuisine
The region is famous for Ise lobster (spiny lobster, Sept-April season), Toba's oysters, and abalone. Try kaiseki featuring local seafood at ryokan. Ise-udon noodles with thick soft texture and dark sauce are a local specialty. Oharaimachi Street near Ise Shrine has many restaurants.
Onsen Ryokan
Toba and Shima areas have excellent seaside onsen ryokan with Pacific Ocean views. Many serve elaborate seafood kaiseki dinners. Book with two meals (ni-shoku) for best value. Sunset views from outdoor baths are spectacular.
Pearl Island Experience
Mikimoto Pearl Island in Toba showcases pearl cultivation history and ama diver demonstrations (3-4 times daily). The museum explains Mikimoto's innovations. Shop offers genuine Mikimoto pearls (expensive). Educational and interesting even for non-shoppers.
Best Visiting Times
Spring (March-May) and autumn (September-November) offer pleasant weather for shrine visits and coastal exploration. Summer is hot but great for beaches. Avoid New Year (Dec 31-Jan 3) when Ise Shrine is extremely crowded with over 1 million visitors.
Transportation Tips
Renting a car provides flexibility for exploring coastal roads and remote viewpoints. Kintetsu rail pass (5-day ¥3,800) is economical for train travelers. CAN bus operates along coast but infrequent. Many hotels offer free shuttle from Toba/Kashikojima stations.
FAQ
What are the main attractions within Ise-Shima National Park?
Major sites include Ise Grand Shrine (not within park boundaries but nearby), the Rias coastline with scenic viewpoints, Ago Bay pearl farms, and the Meoto Iwa (Wedded Rocks). Toba Aquarium, beaches, and seafood restaurants are popular. The park spans a large coastal area with diverse natural and cultural attractions.
How many days should I spend exploring the area?
A minimum of 2 days allows you to visit Ise Grand Shrine and explore coastal areas. Three days provides time for leisurely beach visits, pearl island tours, and sampling local seafood. The area is spread out, so having a car or planning accommodation strategically helps maximize your time.
Where can I see the famous Meoto Iwa rocks?
The Wedded Rocks are located at Futami, about 15 minutes by train from Ise-shi Station. Early morning visits (sunrise) are most photogenic and meaningful, as the rising sun appears between the rocks during certain months. The rocks are connected by a sacred rope replaced in special ceremonies.
Are there good beaches for swimming?
Yes, several beaches offer swimming during summer (July-August), including Goza Beach and Jiro Beach, both known for clear water. Facilities vary by beach. The water is generally clean but can be cool. Beach season is short, and most facilities close by early September.
Can I visit pearl farms and learn about pearl cultivation?
Mikimoto Pearl Island in Toba offers museum exhibits, demonstrations by ama divers (female divers), and pearl farm tours. You can learn about pearl cultivation history and Kokichi Mikimoto's contributions. Shop sells genuine Mikimoto pearls. The island experience takes 2-3 hours including demonstrations.
What local seafood specialties should I try?
Ise-ebi (spiny lobster) is the region's most famous delicacy, best in autumn and winter. Fresh oysters, abalone, and turban shells are excellent. Try tekone-zushi (marinated tuna on rice). Many restaurants along the coast serve kaiseki meals featuring the day's catch. Freshness is exceptional throughout the region.
How do I get around the park without a car?
Public transportation is limited but available via Kintetsu trains and local buses connecting major towns. Taxis are expensive for longer distances. Consider renting a car for flexibility, especially to reach scenic viewpoints and remote beaches. Some hotels offer shuttle services to nearby attractions.
What are the best viewpoints for the Rias coastline?
Yokoyama Observatory offers panoramic views of Ago Bay's complex coastline, especially beautiful at sunset. Daio Saki lighthouse area provides rugged coastal views. The Shima Spain Village area has elevated viewpoints. Many scenic spots are accessible by car with parking available.
When is the best season to visit?
Spring (April-May) and autumn (September-November) offer mild weather and clear skies ideal for coastal views. Summer is beach season but can be hot and humid. Winter (December-February) is quietest with excellent seafood, especially lobster, but some facilities close. Avoid rainy season in June.
Nearby Attractions
Explore more wonderful destinations in the same prefecture.

Ise Grand Shrine
Japan's most sacred Shinto shrine, dedicated to the sun goddess Amaterasu Omikami

Nabana no Sato
Spectacular flower park featuring seasonal displays year-round and Japan's largest winter illumination with millions of LED lights.

Nagashima Spa Land
Major amusement park featuring world-class roller coasters, water park, hot springs, and outlet shopping in one massive resort complex.

Toba Aquarium
Japan's only aquarium housing dugongs, featuring diverse marine life from around the world in a free-flow layout without fixed routes.